This luscious tropical fruit is also called "the fruit of the gods" and it certainly lives up to its name!

It's rich in carotenoids, phytochemicals, antioxidants  and it also contains enzymes that improve digestion such as magneferin, katechol oxidase, and lactase.  

There have been recent studies (University of Florida) that even revealed its anti-cancer activity and its anti-infective properties.  

Mangos have also been used to eliminate giardia and is commonly used as a blood builder in India for anemia, heavy menstruation, and pregnant women.

Nutrients include…

• Vitamin C

• Vitamin A

• B vitamins

• Niacin

• Vitamin E

• Potassium

• Magnesium

• Fiber