How Often Do You Change Your Pillow?
Okay guys, it's time to get real. How long has it been since you changed your bed pillows?
It is recommended that you replace your pillows every 6 months! Want to know something super creepy... chances are that you are sleeping with dust mites in your pillow.
We are so concerned with changing our mattress and the sheets but sometimes we forget about the pillows.
Have you noticed an increase in allergies or sinus problems AND are using the same pillow from last year?