Blog
Botanical alchemy in a modern world
DETOX
Activated charcoal is heated with a gas that causes the charcoal to expand, creating a porous surface that traps toxins.
Activated charcoal works because it chemically binds other substances to its surface and can absorb thousands of times its own weight.
Activated charcoal has been used for thousands of years to cleanse and detoxify the body…
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PLANT RESIN
Propolis is a strong resinous substance from plants, used by bees for sealing hives.
Propolis is a strong resinous substance from plants, used by bees for sealing hives. You can find sources of Propolis in various regions including Brazil, Australia, Europe, the United States and China…
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SKIN NOURISHING
Papaya is loaded with wonderful antioxidants and enzymes that will exfoliate your skin and give you a healthy vibrant glow
Papaya is loaded with wonderful antioxidants and enzymes that will exfoliate your skin and give you a healthy vibrant glow…
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DIY KITCHEN REMEDIES
You don't need to go to a spa to get a amazing facial... simply open up your fridge!
Strawberries are rich in alpha-hydroxy acids which helps to slough off dead skin cells giving the skin a beautiful glow…
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THE BEAUTY OF NATURE
I'm constantly amazed at the beauty of nature and how it offers up a plant for every aliment. Botanicals can address any skin issue you can imagine from oily acne prone skin to dry or aging skin.
Create a customized botanical oil infusion…
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BLISSFUL BATHING
Bathing relaxes muscles, stimulates circulation, decreases stress, detoxifies, improves immune function, and supports lymphatic drainage.
My evening ritual involves taking a bath every night before I go to bed. Bathing relaxes muscles, stimulates…
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STEAM & BREATHE
Besides being relaxing they are also great at opening pores and clearing skin.
Besides being relaxing they are also great at opening pores and clearing skin…
Read MorePumpkins are loaded with natural exfoliating acids and antioxidants which translates into smoother, brighter, glowing skin…
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CHEMICAL SENSITIVIES & ARTIFICAL FRAGRANCES
There are so many people who have chemical sensitivities from synthetic perfumes which can show up as symptoms ranging from headaches to skin rashes..
Read MoreThe most gentle way to rid yourself of toxins is as simple as heat and sweat! By eliminating toxins through your skin…
Read MoreThe secret to smoother skin, increased tone, and detoxification is easier than you think! Skin brushing has been around for centuries…
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Castor oil comes from castor seeds (Ricinus communis) and is pretty amazing at reducing inflammation and promoting healing..
Read MorePeat baths offer many therapeutic benefits from detoxification to immune stimulation…
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TONIFIES & SOOTHES
Besides the lovely scent of these delicate petals, roses can be used topically as a toner because of its light astringent properties.
Besides the lovely scent of these delicate petals, roses can be used topically as a toner because of its light astringent properties.
3 parts which hazel extract
1 part distilled water
fresh organically grown rose petals
INTERNAL & TOPICAL
Aloe contains many vitamins such as A, C, E, folic acid, choline, B1, B2, B3 (niacin), B6. and B12. There are also 20 minerals found in aloe which include: calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper, and manganese.
Aloe Vera is a very versatile plant since its different parts are able to treat many aliments of the body both internally and externally…
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FARMERS MARKET FRESH
There are so many amazing natural beauty treatments you can do by going to your local grocery store and picking up some produce. Give it a try!
There are so many amazing natural beauty treatments you can do by going to your local grocery store and picking up some produce…
Read MoreYou don't have to wash your hair everyday (just add hair powder to decrease the oil)
Pactchouli oil can be chic... Tom Ford came out with a version too!
No makeup... use beet juice for blush
Get glowing skin by exfoliating with coffee and sugar
Keep your smile white with natural tooth powder (baking soda & essential oils)
NATURE KNOWS
Tea tree (Malaleuca alternifolia) essential oil is a strong antibacterial and antimicrobial agent that has been used by Aborigine tribes for thousands of years.
Tea tree (Malaleuca alternifolia) essential oil is a strong antibacterial and antimicrobial agent that has been used by Aborigine tribes for thousands of years. When applied externally it is used to fight fungus, bacteria, and viruses, but it's most impressive part is that it can effectively fight a number of infections that are resistant to some antibiotic medications! Clearly nature knows what it's doing.
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A excellent resource to find out what chemicals are in your current products ( they have 78,000 products listed!) is to to check out Skin Deep Cosmetics Database. This will give you the knowledge to decide if you want to purchase a product based on their rating scale
Low hazard
Moderate hazard
High hazard
Some of my favorite products which are all rated in the 0-2 low hazards range include:
Burt's Bees Tinted lip balm in hibiscus
Calendula is a wonderful herb to soothe your skin and decrease inflammation. Calendula contains specific constituents that have been proven in animal studies to increase the process of wound healing, increase blood flow to the area and even promote the production of collagen proteins. It also contains anti-infective properties that can help with fungal infections. There are countless ways to integrate this herb into you life such as applying it topically to:
Here is one of my favorite products that contains Calendula
MEDICINE WILD. curated by Dr. Michele Burklund. Dr. Michele Burklund perfectly blends the art of natural medicine into beautiful and inspiring health tips in her health and wellness website, Medicine Wild. Learn about natural remedies, DIY treatments, naturopathic lifestyles, and more