Nutritious Nettle
I think the question is what doesn't nettle do?
This plant that is even considered a weed here in the Northwest…
contains prostaglandins (decreases inflammation), protein (when dried it contains 40%), calcium, phosphorus, iron, magnesium, beta-carotene, vitamins A,C,D, and B complex.
Nettles are useful in:
Blood building
Breaks up mucus congestion
Skin irritations
Water retention
Diarrhea
Allergies
Helps nursing mother's produce milk
Nettle (in the dried form) can be made into a tea or added to a soup!