Sacred Oil: Nourishing Remedies with Olive Oil
They have roughly 15% to 35% oleic acid which is an Omega 3 fatty acid that's rich in antioxidants like Vitamin E, polyphenols, and phytosterols. The locals believe its the healthiest fat on Earth and perhaps they're right because it's uses can range from anti-aging and beauty products to brain and heart health!
HYDRATE HAIR
Desperate for shiny hair?
Add a tablespoon of olive oil to the ends of your hair before bed which will moisturize and soothe your strands, plus you will wakeup with a beautiful glossy shine!
CUTICLE CONDITIONER
Want to have gorgeous cuticles?
Simply apply olive oil around your nail beds to soften your cuticles once a day.
NATURAL MAKEUP REMOVER
Sick of using toxic chemicals to remove your makeup?
Apply two tablespoons of olive oil to a cotton swab and rub over your face. This magical oil will not only remove old makeup but will leave your skin glowing.
MOOD ENHANCER
Sometimes get the blues?
Studies have show that omega 3's are a great way to boost your mood.
HEART HEALTHY
This healthy oil is loaded in monosaturated fats which have been shown to control LDL cholesterol (the bad one) while raising HDL cholesterol (the good one). In fact, the Food and Drug Administration recommends eating two table spoons a day!