A journal of nature, knowledge & soulSeven plants · Your free guide ↗
Medicine Wild letters · Your complimentary guide

Seven Plants
for a Woman’s Ritual.

Botanical stories, feminine traditions, and my gotu kola skincare oil. A 14-page guide from Dr. Michele Burklund, with illustrated plant stories, feminine symbolism, and a skincare ritual to make your own.

Cover of Seven Plants for a Woman’s Ritual, the free Medicine Wild guide
Inside the guide

Seven plants.
Seven ways to pay attention.

01 / Tenderness

Rose

The Rose Muse

A flower with a long history of love, beauty, and the language of the heart.

Explore rose ↗
02 / Being nourished

Shatavari

The Nourishing Mother

An Ayurvedic root that opens a thoughtful conversation about the changing years.

Explore shatavari ↗
03 / Listening to your rhythm

Vitex

The Keeper of Rhythm

A Mediterranean plant whose cultural story is as specific as its modern preparations.

Explore vitex ↗
04 / Changing seasons

Red clover

The Meadow Maiden

A familiar meadow flower and a useful doorway into understanding phytoestrogens.

Explore red clover ↗
05 / The imaginative life

Mugwort

The Moon Dreamer

Silver-backed leaves, women’s herbal traditions, and stories of dreams.

Explore mugwort ↗
06 / Rooted nourishment

Burdock

The Rooted Guardian

An earthy root, a place in the kitchen, and my apple-and-burdock pairing.

Explore burdock ↗
07 / Patient care

Gotu kola

The Patient Alchemist

The small, fan-shaped leaf at the center of my nighttime skincare ritual.

Explore gotu kola ↗
A glass jar layered with dried botanical leaves and flowers
My nighttime skincare ritual

A little glow,
bottled.

Dried gotu kola. Olive oil. A little patience. Learn how to make the topical infusion I use at night, with a simple method, skin-testing guidance, and care for your finished bottle.

A personal body-care ritual, with clear notes on what homemade botanical oils can and cannot promise.

Get the guide and make it yourself ↗

A few useful details.

What will I receive in the newsletter?

Letters from Medicine Wild about plants, women’s wellbeing, botanical skincare, and daily rituals, alongside news from The Foundations and my Apothecary. You can unsubscribe through any newsletter.

How do I get my free guide?

Enter your email above. The guide opens here on the website, with an online reading version and a downloadable PDF. If Mailchimp asks you to confirm your newsletter subscription, follow the link in that confirmation email. You can use the guide immediately.

Is this a supplement protocol?

No. It is a botanical guide to history, symbolism, everyday practices, and one topical oil ritual. It includes plant-specific care notes. Pregnancy, breastfeeding, medicines, and ongoing symptoms call for individual advice.

Can I also take The Foundations?

Yes. Your registration also opens my free Foundations course: 16 audio lessons and 14 companion guides, at your own pace.