Well, I guess I should start with "have you ever heard of a sitz bath?"…
Read MoreClean Water & Infusions
A total of 316 contaminants in water delivered to the public….
Read MoreSoaking It Up At Stewart Mineral Springs
Water is one of the most simple and profound ways to support the body, and I'm always on the lookout for healing waters….
Read MoreSome Like It Cold
So my newest morning ritual involves turning the shower to cold at the end as long as I can handle it... right now I'm at 10 seconds…
Read MoreWhat's In Your Water?
Water is essential to every function in our body, we can only live days without it. One of the simplest activities to improve health is to DRINK MORE WATER but first you need to know what's in your water…
Read MoreHot And Cold Hydrotherapy
Hydrotherapy certainly isn’t a new type of treatment since it was first documented as far back as the 5th century B.C, but it is having a revitalization with the sprouting of new spas around the area…
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