Have you ever had a cold with miserable facial pain or a stuffy nose so bad you have to breathe out of your mouth?…
Read MoreALL CLEAR
Neti pots irrigate your nasal passages and clear your sinuses
PILLOW TALK
It is recommended that you replace your pillows every 6 months! Want to know something super creepy... chances are that you are sleeping with dust mites in your pillow.
How Often Do You Change Your Pillow?
Okay guys, it's time to get real. How long has it been since you changed your bed pillows?..
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IT’S THAT TIME
It's such a beautiful time of year and the air has a subtle sweet smell but with that comes pollen and allergies.
Nature's Antihistamines
It's such a beautiful time of year and the air has a subtle sweet smell but with that comes pollen and allergies…
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HISTAMINE FOODS
Limit your intake of histamine releasing foods for the season which includes:
Alcohol
Bananas
Chocolate
Eggs
Canned Fish
Milk
Papayas
Pineapple
Shellfish
Strawberries
Tomatoes
Halt Histamine
The weather is getting warmer and we all have the urge to frolic in nature but those darn allergies are kicking up! What causes seasonal allergies?…
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CLEANSE
Cleanses are able to support our bodies own detoxification pathways which include the kidneys, lungs, skin, and digestive tract. The body really does do an amazing job at detoxification but the amount of toxins we are exposed to in today's world has dramatically increased, much faster than the body has been able to adapt.
Daily Detox
We are constantly exposed to toxins in our environment from our food, water, home, and surroundings however cleansing can help decrease the toxin load in our bodies…
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CHEMICAL SENSITIVIES & ARTIFICAL FRAGRANCES
Perfumes In Nature
There are so many people who have chemical sensitivities from synthetic perfumes which can show up as symptoms ranging from headaches to skin rashes..
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“GOOD” BACTERIA
Our digestive tract is home to over 500 different types of bacteria.
Probiotics are live bacteria that benefit our health.
Yes, There Is Good Bacteria
Our digestive tract is home to over 500 different types of bacteria…
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