Bad breath can come from a lot of sources from eating stinky food (like onions or garlic), to gum disease, tooth decay, smoking, and even toxins in the gi tract…
Read MoreSetting Up The Perfect Cleanse Inside & Out
This season of new beginnings is the perfect time to turn deeper into yourself and rejuvenate your body.
Read MoreClean Water & Infusions
A total of 316 contaminants in water delivered to the public….
Read MoreMagical Mud: detoxification benefits
Mud & peat baths offer many therapeutic benefits from detoxification to immune stimulation…
Read MoreThe Hottest Health Craze is Cold
I recently moved a magical mountain location surrounded by endless waterfalls, rivers, and forest as far as you can see but it also happens to be quite chilly here…
Read MorePlant Monograph: Dandelions and the many conditions they treat with the root and leaf
Dandelions (Taraxacum officinale) dare to grow anywhere whether it's in the middle of the city or out in the country, they're very hardy and perhaps that is why they offer us so many health benefits…
Read MoreIs Your Tattoo Toxic?
In today's society it's now more rare to meet someone without tattoo than with them. The biggest issue now is that people are getting tattoos without knowing what is in the ink that is injected into their skin!
Read MoreCleansing with Charcoal
Activated charcoal has been used for thousands of years to cleanse and detoxify the body…
Read MoreDaily Detox
We are constantly exposed to toxins in our environment from our food, water, home, and surroundings however cleansing can help decrease the toxin load in our bodies…
Read MoreHot And Cold Hydrotherapy
Hydrotherapy certainly isn’t a new type of treatment since it was first documented as far back as the 5th century B.C, but it is having a revitalization with the sprouting of new spas around the area…
Read MoreInvigorating Ionization: the power of negative ions from waterfalls
Visiting a waterfall is a cleansing experience for the mind & the body by the sheer beauty of being there are also through the invigorating ions…
Read MoreSweat It Out: the most gentle way to rid yourself of toxins
The most gentle way to rid yourself of toxins is as simple as heat and sweat! By eliminating toxins through your skin…
Read MoreGlorious Garlic: food as medicine
Our old faithful friend garlic has amazingly wonderful properties that contain valuable therapeutic uses…
Read MoreThe Secret of Skin Brushing: to improve circulation & exfoliate
The secret to smoother skin, increased tone, and detoxification is easier than you think! Skin brushing has been around for centuries…
Read MorePerfect PH: alkaline foods
The PH is a scale that measures whether your body is neutral, acidic, or alkaline…
Read MoreCalm Things Down With Castor Oil: promote healing while decreasing inflammation
Castor oil comes from castor seeds (Ricinus communis) and is pretty amazing at reducing inflammation and promoting healing..
Read MorePack On The Peat: great for the skin & rich in minerals and plant extracts
Peat baths offer many therapeutic benefits from detoxification to immune stimulation…
Read MoreAll About Artichokes: liver support
Artichokes are a good source of fiber and are quite nutritious with vitamin C, vitamin K, folate, magnesium, potassium and manganese packed in.
Read MoreAmazing Aloe
Aloe Vera is a very versatile plant since its different parts are able to treat many aliments of the body both internally and externally…
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