Smoothielicious

The health benefits and combinations are unlimited!  

Get your daily greens, add some antioxidants, flavor with fruits, sprinkle on some spirulina, add a pinch of bee pollen, and even integrate your oils.

Here are some of my favorite smoothie creations...

Green Tea, Blueberry, Banana Fusion

• 3 Tbsp water

• Green tea bag

• 2 tsp honey

• 1 1/2 cup frozen blueberries

• 1/2 medium banana

• 3/4 cup almond milk

Pineapple Passion Smoothie

• 1 cup greek yogurt

• 6 ice cubes

• 1 cup pineapple

• 1/4 cup kale

• 1/4 cup strawberries

Green Elvis Smoothie

• I scoop of whey protein

• 1/2 banana

• 2 Tbsp peanut butter

• 1 1/4 coconut milk

• 1 Tbsp chia seeds (soak overnight)